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Starting weight 193.6
Weigh in #2 - 189.8
Loss 3.8 pounds
Almost four pounds gone. That’s in the average of two pounds per week, since I didn’t go last week. I’m happy. If I’d exercised, it might have been more.
The meeting was useful. We discussed “Actunity.” Find the opportunity for activity. I don’t like the word “exercise.” It bring to mind yuckiness. Activity can be anything. Leg raises while I’m at the computer. Standing on your toes for a count of 10 while doing dishes, waiting on the subway or elevator. Marching in place during commercials.
My Week 2 goodies included adding activity into your lifestyle. It went perfect along with the week’s topic and reiterated I need to get my butt moving.
Considering I’ve not been active at all, it shouldn’t be hard to do something.
I’m going to make some breakfast. I’ll ride the bike while watching my soaps.
6 responses so far ↓
1 heidi // May 15, 2008 at 6:39 pm
Congratulations! That is great that you are losing weight! It is hard sometimes to get in an exercise routine. I’m doing my bikini bootcamp but there are days when I have been so busy and I just want to sit and not exercise. I do it and am always glad I did but some days it is like pulling teeth. You will get to it when you are ready.
heidis last blog post..Love Your Pet- It’s Good For Your Health !
2 Andrew is getting fit // May 16, 2008 at 3:00 am
Congrats on the loss. It’s great to see the effort pay off isn’t it?
Andrew is getting fits last blog post..A photo run!
3 Shari // May 16, 2008 at 5:42 pm
Hey girl! Love your new site layout! Could you send me a progress pic for the clothing challenge. Tomorrow would be fine. Thanks!
cranappleplace@yahoo.com
Sharis last blog post..Day 19 P90X
4 Dutsji // May 17, 2008 at 12:11 am
Congrats on the loss!! That must make you so happy… Have a good weekend
Dutsjis last blog post..Little update
5 Stealthie // May 18, 2008 at 7:51 pm
So are you back to doing points, or are you doing core this time?
6 Diet Mommy // May 29, 2008 at 4:41 pm
Yea! Good show!
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