Say Goodbye to the Pounds

Starting weight 193.6
Weigh in #2 - 189.8
Loss 3.8 pounds

Almost four pounds gone.   That’s in the average of two pounds per week, since I didn’t go last week.  I’m happy.  If I’d exercised, it might have been more.
The meeting was useful.  We discussed “Actunity.”  Find the opportunity for activity.  I don’t like the word “exercise.”  It [...]

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Three weeks in, and I’ve still not started exercising.  I have all kinds of excuses, none of them really any good.
No more crap, no more anything.  From this point on, I will exercise at least 3 days for at least 30 minutes.  More will be preferable.  But, I need to start somewhere.  Will do some [...]

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Today is supposed to be my official weigh-in day. But, I’m being lazy. Partially. I didn’t take out my meat to make dinner early enough. So I’m going to fix dinner, and just go tomorrow morning.
Tonight I am making Taco Soup for dinner. Thought some of you might like this:
Taco Soup
Ingredients:
1 pound lean ground turkey
1 [...]

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I received a note on my last entry from Yardsale Princess, stating she’s nervous about returning to her meeting because she gained a little bit, less than two pounds.
In 2004, I joined Weight Watchers for the first time. Assumed I could just cut down my portions, and continued to eat. I gained 4 POUNDS the [...]

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