Say Goodbye to the Pounds

My thoughts on nutrition, health, diets, exercise. Join me on my weightloss journey.

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Drinking Cold Water When You’re Cold

May 3rd, 2008 · 1 Comment

Since I initially lost weight, I find myself constantly cold. Or extremely hot. Yes, I know that also has to do with age. But, its MAY, and I’m FREEZING! Drinking over 64 ounces of cold water a day doesn’t help. Mother Nature has decided to visit, which makes it worse.
I’ve been really good with eating [...]

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Tags: Nutrition · water