Say Goodbye to the Pounds

I mentioned that I love Spring. The weather is nice & cool. Its great for being active outside.
There are quite a few things you can do outside and cheaply! Below is just a small list.
Walking. So easy. And, free! Take a friend, a group [...]

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Spring is the time of year I start wanting to eat more fruits and salads. Winter is usually about comfort foods and keeping warm. Yes, I try to eat healthy during winter, but it seem so much easier to eat fruits and salads, and [...]

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