Say Goodbye to the Pounds

Starting weight 193.6
Weigh in #2 - 189.8
Loss 3.8 pounds

Almost four pounds gone.   That’s in the average of two pounds per week, since I didn’t go last week.  I’m happy.  If I’d exercised, it might have been more.
The meeting was useful.  We discussed “Actunity.”  Find the opportunity for activity.  I don’t like the word “exercise.”  It [...]

[Read more →]

Today is supposed to be my official weigh-in day. But, I’m being lazy. Partially. I didn’t take out my meat to make dinner early enough. So I’m going to fix dinner, and just go tomorrow morning.
Tonight I am making Taco Soup for dinner. Thought some of you might like this:
Taco Soup
Ingredients:
1 pound lean ground turkey
1 [...]

[Read more →]

I received a note on my last entry from Yardsale Princess, stating she’s nervous about returning to her meeting because she gained a little bit, less than two pounds.
In 2004, I joined Weight Watchers for the first time. Assumed I could just cut down my portions, and continued to eat. I gained 4 POUNDS the [...]

[Read more →]