Say Goodbye to the Pounds

My thoughts on nutrition, health, diets, exercise. Join me on my weightloss journey.

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Spring and Outdoor Activity

April 20th, 2008 · 1 Comment

I mentioned that I love Spring. The weather is nice & cool. Its great for being active outside.
There are quite a few things you can do outside and cheaply! Below is just a small list.
Walking. So easy. And, free! Take a friend, a group [...]

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Tags: exercise · free exercise · gardening · running · skating · spring · walking · yard work